1
PROBIOTICS
Probiotics are live microorganisms that may provide health benefits when consumed in adequate amounts. The benefits of these good bacteria may include supporting immunity and a healthy digestive system.
2
Immunity
The probiotics in kefir may help support a healthy gut, where 70-80 percent of the cells that make up the immune system are located.
3
Healthy Weight
Kefir is high in protein, which increases satiety and reduces hunger cravings throughout the day.
4
Skin
Kefir contains Alpha Hydroxy Acid (AHA), a popular ingredient in skin care products.
5
Digestion
The live and active probiotic cultures found in kefir may help support digestion.
6
Protein
Each 250mL serving of Lifeway lowfat kefir contains 10 grams of natural protein.
7
Lactose Digestion
Our unique fermentation process and specific kefir cultures ensure Lifeway Kefir is low in lactose and suitable for many people who are lactose intolerant.
8
Mood
Kefir contains tryptophan, the amino acid that helps raise the levels of serotonin in your brain.
9
Bone Density
A serving of Lifeway kefir provides 30 percent of your daily calcium needs.